How to Prevent the Gum Disease Known as Gingivitis
When it comes to your mouth’s health, it’s not only about having straight, white teeth. Having healthy gums is also a huge part of your oral well-being. Even if you are cavity free, it doesn’t always mean your gums are healthy.
One form of gum disease is called Gingivitis. It’s important to take gingivitis seriously as it can lead to much more serious gum issues, like periodontitis and tooth loss, if left untreated.
What is Gingivitis?
Gingivitis means inflammation of the gums, or gingiva. It commonly occurs because a film of plaque accumulates on the teeth. There are typically two types of gingivitis:
- Dental plaque-induced gingival disease: This type of gingivitis can be caused by plaque, systemic factors, medication or malnutrition
- Non-plaque induced gingival lesions: This can be caused by specific bacterium, virus, or fungus. It might also be caused by genetic factors, systemic conditions (including allergic reactions and certain illnesses), wounds, or foreign bodies such as dentures.
When plaque is not removed adequately, it can harden into tartar near the base of the teeth, near the gum. This has a yellowish color and can only be professionally cleaned and removed. This type of plaque and tartar irritates the gums, causing inflammation, which typically leads to the gums bleeding.
How do I Know if I Have Gingivitis?
Gingivitis is fairly common, and anyone can develop it. Symptoms of Gingivitis include:
- Red, swollen gums
- Bad breath
- Receding gums
- Wiggly teeth
- Gums that bleed easily
If you are experiencing any of these symptoms, it’s a good idea to talk with your dentist. If Gingivitis is left untreated, it can lead to more serious oral issues.
How to Prevent Gingivitis
The number one way to prevent Gingivitis is to practice good oral hygiene. This means brushing your teeth twice for at least two minutes a day and flossing at least once a day. Using an electric toothbrush can also help as they are better equipped to remove plaque in hard to reach places.
Visiting your dentist twice a year (every six months) to get a professional cleaning is another great way to prevent gum disease. Dentists and hygienists are able to remove plaque and tartar buildup that toothbrushes don’t always get.
Improving your overall health can also help prevent gingivitis. Improving your diet and managing your blood sugar are great for your gums.
We are here to help you and support you with all of your oral health needs. If you think you could have signs of gingivitis, give one of our offices a call. We are always happy to answer any questions you have and can schedule you for a visit.
How to Know If Your Tooth’s Enamel Is Damaged
Enamel isn’t something we think about every day, or even all that often. However, it is one of the most important things about your oral health. Enamel is the tooth’s outer covering. Over time, enamel can become chipped, worn or even lost due to dental trauma, dental procedures or problems with the supporting tissues of the mouth. While calcium can naturally repair to some degree, damage sustained over time may leave your tooth vulnerable to further enamel loss.
It can be difficult to know if your tooth’s enamel is permanently damaged. We’ve created a list to know if yours is damaged to make it easier for you!
One of the most common signs your tooth’s enamel is damaged is sensitivity. You may notice discomfort while eating or drinking something with hot or hot temperatures. The more your enamel gets damaged, the more extreme your sensitivity will become. If you’re experiencing tooth sensitivity, make sure to talk with your dentist as soon as possible!
Another way to know if your enamel is damaged is if the color of your teeth has changed. This color change often occurs first on the central incisors, which are your very front teeth. Those teeth might become transparent around the outer edges. As the enamel continues to erode, your teeth might turn a gray or yellowish color.
If your teeth change shape, it’s a good indicator that you have enamel damage. Your teeth may begin to appear rounded, develop ridges, and often the gaps between teeth will become more substantial. Eventually, you may notice cracks in your teeth.
How to Stop Enamel Erosion
Tooth enamel loss puts your teeth at increased risk for tooth decay. Some tooth enamel loss occurs naturally with age, but you can help stop harmful tooth enamel loss by following a regular oral care routine of brushing your teeth twice a day and flossing regularly. Your tooth enamel is the first line of defense for your teeth against the tooth decay.
Here at Horizon Dental Group, we are always happy to help. If you think you are experiencing enamel damage, give one of our offices a call, and we’ll set up an appointment. We’ll look at your teeth for any signs of erosion, and talk with you about your options if you do have damage.
Take Care of Your Teeth With Regular Dental Checkups
Regular dental care is so important, not only for your dental health, but your overall health as well. It is generally recommended that you should get a checkup once every six months. However, depending on your dental history, your dentist might ask you to come in more.
Typically, dental checkups are easy and painless. Nonetheless, it is always good to know what to expect when going in for your regular checkup.
How You Can Prepare
If you’re looking for a new dentist or if you’re scheduling your first adult cleaning, ask your family and friends for recommendations. Take into consideration the location of the office and if they participate in your dental plan. If you don’t have a dental plan, make sure you take a look at the office’s membership plan and if it fits your needs.
Talk with the dentist if you’re anxious about your visit and communicate what they can do to help make you more comfortable.
What You Can Expect
No matter where you go for your checkup, you can expect several things to happen.
- Cleaning. A dental hygienist will typically bring you back and begin cleaning your teeth. Using a small mirror and tool called a hand scaler, the hygienist will remove all the plaque and tartar from your teeth.
- Expert Flossing. Even if you floss regularly at home, nothing can beat an expert flossing session with a dental hygienist. They can get deep between your teeth and locate any problem spots where you might bleed at the gums.
- Applying Fluoride Treatment. Fluoride treatment is used as a protectant for your teeth to help fight against cavities for several months. Your dental hygienist may ask you what flavor you like best. They’ll then place the foamy gel (or sometimes a sticky paste) into a mouthpiece that fits over your teeth. It’s usually left on your teeth for one minute. Besides the foamy gel, fluoride varnish is also painted onto the teeth with a small brush. Fluoride varnish will harden when in contact with saliva, so you can eat and drink immediately after.
- X-Rays. At some of your dental checkups, you might get x-rays done on your teeth. This is to look for decay, gum disease, or other dental problems. X-rays expose you to radiation so in order to avoid having them done more than necessary, bring copies of previous X-rays with you when you’re visiting a new dentist.
What To Do In Between Regular Dental Checkups
After your exam, the dentist or hygienist will discuss your oral health, including your risk of tooth decay, gum disease and other oral health problems, and preventive measures you can take to improve and protect your oral health. Be sure to take care of your teeth and gums in between your regular dental visits. Plaque is always forming on your teeth, but you can manage it by brushing and flossing regularly. Make sure to schedule your next appointment to ensure you keep on track with your checkups.
Regular dental checkups are a must to keep a healthy and clean mouth. Remember to talk with your dentist about any issues you are having with your teeth right away. Here at Horizon Dental Group, we’re always here to help you. Call one of our offices to get an appointment for a dental checkup. The key is to keep going back to the dentist for regular teeth cleanings to prevent problems altogether. By understanding what is going on in advance, you’ll feel more at ease and maybe even look forward to visiting your dentist!
Tips For Getting Rid of Gingivitis
Gingivitis is a very common mouth problem among people of all ages. People who have gingivitis may experience little to no symptoms of this dental condition, while others may experience bleeding when flossing or brushing. Gingivitis can become worse over time and can need to be healed by a dentist if left untreated.
Here are some ways you can get rid of Gingivitis.
Rinsing your mouth with salt water has been shown to be very beneficial in healing gums inflamed by gingivitis. It can also help reduce pain and bacteria, relieve bad breath and remove particles of food.
To make the rinse, you can add one half to three fourths teaspoons of salt into a glass of lukewarm water. After mixing the solution well, you can swish it around your mouth for up to 30 seconds, and then spit out. You can repeat two to three times a day.
Be sure to not rinse for too long or too often as this could hurt the enamel of your teeth and cause them to erode because of the mixture’s acidic properties.
Turmeric is a plant in the ginger family and turmeric gel has been proven to help prevent plaque and gingivitis. It’s also used in many home remedies as it has anti-inflammatory and anti-fungal properties. Turmeric gel is available in many health food or alternative remedy shops. To use it to treat gingivitis, people should apply it to the gums and leave for 10 minutes before rinsing with water and spitting.
There are several home remedies you can make to help get rid of gingivitis. Follow these recipes to make your own:
Lemongrass Oil Mouthwash
Lemongrass oil has been shown to reduce gingivitis and the plaque that causes it. To make this mouthwash, dilute 2 to 3 drops of lemongrass oil in water. Swirl around the mouth and then spit out. Repeat up to three times daily.
Aloe Vera Mouthwash
Aloe Vera has been proven to be as effective as the active ingredient in traditional mouthwash at treating gingivitis symptoms. Aloe vera juice does not need diluting and can be used on its own, just as long as it is pure. Like other mouthwashes, you should swirl it in the mouth and spit out then repeat up to three times daily.
Tea Tree Oil Mouthwash
Tea tree oil mouthwash can reduce the bleeding associated with gingivitis significantly. To make tea tree oil mouthwash, you should simply add 3 drops of tea tree oil to a cup of warm water then use it in the same way as the other homemade mouthwashes above. Tea tree oil can interact with some medications, so it is best to speak to a doctor before using it for the first time.
These are some ways that can help you get rid of gingivitis. However, if your gums don’t heal or you continue to see symptoms of gingivitis, contact us right away. We’re always happy to help and we’ll answer any questions you may have.How to Prevent the Gum Disease Known as Gingivitis
Take Care of Your Teeth With Regular Dental Checkups